Day 5 of 7 0%

Day 5 — Rest your mind

Allowing your mind to be at rest

Today's Focus

Matthew 11:28

Your mind was not created to carry everything.

It needs rest.

Not just sleep, but peace.


Pause

Let your thoughts slow down.


God invites you to rest, not strive.


✍️ Reflect

Reflection — Day 5

What is one thing God is showing you today?

Take your time. You can write honestly.

Not saved

🙏 A simple step

When your thoughts race today, pause and breathe.

You don’t need to follow every thought.


Continue tomorrow

You’ll learn to trust again.

Reflect

Not saved